Many of the Neck, Back, Eye, Arms and legs get strained due to long working hours and impropoer posture. These problems over time lead to severe spondilitis and back pain, eyesight issues. It is important to flex your body to make sure these occupational hazards are eliminated by having appropriate exercises conducted by professionals.
GQS is the first in India to introduce Yoga at workplace to prevent OHS related injuries. Call 9845313910 to learn more and implement OHSAS 18001 at your work place. Be it IT Company or a factory it important for you to keep fit and not misuse or abuse your body.